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News Anxiety: The Mental Toll of Constantly Watching Negative Headlines
In today’s hyper-connected world, news is available 24/7 through television, smartphones, social media, and online platforms. While staying...

Children and TV: How Screen Time Shapes Emotional and Cognitive Development
Television has long been a staple in many households, offering entertainment and even education. For children, TV can be a source of fun,...

Can Watching TV Be Therapeutic? The Mental Health Benefits of Comfort Shows
When we think about mental health, television might not be the first thing that comes to mind. Often associated with laziness or distraction, TV is...

Reality TV and Self-Esteem: The Hidden Dangers of Comparison Culture
Reality television has become a cultural phenomenon, with millions tuning in to watch contestants battle it out in competitions, navigate...

TV and Sleep Deprivation: How Late-Night Watching Impacts Mental Health
In the age of endless streaming and autoplay features, it’s easier than ever to fall into the trap of late-night TV watching. What starts as a...